Swim for your life

Welcome to City of Atlanta Dolphins Swim Team

Welcome to City of Atlanta Dolphins Swim Team

Team Works

Best swim team in Atlanta

Make a Difference

Make a Difference

Welcome to the City of Atlanta Dolphins Swim Team

The Dolphins Swim Team is a member of United States Swimming. The swim team has developed into a first-class year-round competitive swim program which is known throughout the United States. We offer a guided Novice age 5 and older and a competitive age-group youth program for children age 7 and up, from the beginning swimmer to the most competitive and skilled swimmer.

Come see what makes our group - amazing

There is no luck in building an amazing swimming team. The more successful teams don't depend only on gathering smart and intelligent individuals. Successful swimming teams are built and behave intentionally. Here, coaches and swimmers make deliberate choices about the success of the swimming team. Coaches and administrators on the top swimming team are professional, but they don’t close their eyes on problems under the rug.

Enthusiasm

Commitment

Brave

Focus

Dedication

Dicipline

Warm-Up and Compete

Increases body temperature
Increases respiration rate and heart rate
Increases flexibility and reduces chance of muscular injury

Warm-Up00:19

Butterfly01:04

Breaststroke00:34

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Information

We care for our team

Short Range Performance

Short-range Performance Goals

Short-range goals are benchmarks, steps along the way to the season goals, usually races at the various minor meets. Meeting short – range goals lets the swimmer know that he is on target for his season goals. In the first column list the events you would like to improve your ti...

Perposes of Goals

Purposes of Goals

Successful people are motivated by “goals” A goals is a desired achievement toward which you work. As you set your goals, you may need to set short-term goals and long-term goals. Goals give swimmers a reason to do the program. They represent something meaningful to a swimmer that he/she wants to accompli...

Reachiing Goals

Reaching Your Goals

September 9, 2014*/?> Successful people are motivated by “goals” A goals is a desired achievement toward which you work. As you set your goals, you may need to set short-term goals and long-term goals...